#49 - The Dr. Jay LaGuardia - Covid-19 Episode
Mar 20, 2020
Dr. Jay LaGuardia returns to the podcast and breaks down the facts of Covid-19, AKA Corona Virus. What we need to know, what we need to do, and, most importantly, how to get our mindset on point to come out of all of this better humans. We also touch on different techniques we can all use to gain control of our...
#48 - The Jesslee Episode
Mar 8, 2020
Episode #48 of the podcast features my incredible conversation with the awesomely talented human, Jesslee. We cover it all, from her grandparents musical influences, childhood struggles, discovering fitness, to her path back to music, and her appearance on NBC's The Voice. We also dive into mindset, the Law...